Fit and Fall Proof Class
Description:
(Formerly Balance & Fall Prevention) This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling. January 9-February 15 February 20-March 28 April 2-May 9 Mondays & Wednesdays 9-9:45am Nampa Rec Center Member Free Non-Member $30
Occurs weekly: Monday, Wednesday (9:00 AM to 9:45 AM) [starting Apr 2, 2012 ending May 9, 2012]
Contact Name: Nampa Parks and Recreation
Contact Email: rec@cityofnampa.us
Contact Phone: 208-468-5858
Location:
Nampa Recreation Center
131 Constitution Way, Nampa, ID 83686
