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Fit and Fall Prevention Class

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Description:

Fit and Fall Prevention Class This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling. January 7- February 13 Mondays & Wednesdays 9-9:45am Nampa Rec Center Member Free Non-Member $30

Occurs weekly: Monday, Wednesday (9:00 AM to 9:45 AM) [starting Jan 7, 2013 ending Feb 13, 2013]
Contact Email: rec@cityofnampa.us
Contact Phone: 208-468-5858
Location:

Nampa Rec Center
131 Constitution Way, Nampa, ID 83686

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Nampa, ID

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