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Fit and Fall Prevention Class

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Description:

Fit and Fall Prevention Class This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling. February 18-March 27 Mondays & Wednesdays 9-9:45am Nampa Rec Center Member Free Non-Member $30

Occurs weekly: Monday, Wednesday (9:00 AM to 9:45 AM) [starting Feb 18, 2013 ending Mar 27, 2013]
Contact Email: rec@cityofnampa.us
Contact Phone: 208-468-5858
Location:

Nampa Rec Center
131 Constitution Way, Nampa , ID 83686

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Nampa, ID

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