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Perfecting the Core: Why Sit-ups and Crunches Aren't Working

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Description:

Come learn how to use your core to its best advantage! Find out why sit-ups and crunches may not be the best way to tone your deep core. The presentation will include a live demonstration of our real-time ultrasound imaging. Seeing is believing: see your core muscles contract and make them better, faster! Other subjects will include how to reduce low back pain, and how strengthening your core will make you a better athlete. We will be collecting donations at the seminar for the Wyakin Warrior Foundation, a local wounded warrior assistance program. For more information about the Wyakin Warrior Foundation, visit their website: www.wyakin.org

Occurs once: Nov 6, 2012 (3:26 PM to 4:26 PM)
Contact Name: Therapeutic Associates Physical Therapy Parkcenter
Contact Email: mmcguinness@taiweb.com
Contact Phone: 208-433-9211
Location:

Therapeutic Associates Physical Therapy Parkcenter
390 E. Parkcenter Blvd. Ste. 130, Boise, ID 83706

Ticket Price: free
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