skip to nav skip to content

Senior Danse Orientale (55 )

  • Print
Description:

Danse Orientale, originally folk dances of the Middle-East and Africa, is one of the few dance styles you can continue to do as you age. Also known as "Belly Dance," the non-impact and low-impact movements provide a total body workout without putting stress on joints. The dance moves strengthen and tone the whole body, especially the core muscles necessary for balance and good posture. Unlike traditional exercise, it is fun and artistic! A study by Stanford University found that the activity which was best at preventing Alzheimer's Disease was social dance. Learn a new style of social dance which does not require partners - Tribaloric Style Oriental Dance! Finally, exercise you will look forward to, instead of finding excuses to skip!

Occurs weekly: Tuesday (10:00 AM to 11:00 AM) [starting Jan 8, 2013 ending Jan 29, 2013]
Contact Name: Jahanara
Contact Phone: 283-8948
Location:

Meridian Parks and Rec. Community Center
201 E. Idaho Ave., Meridian, ID 83642

Ticket Price: $40/month
Ticketing Phone: 888-3579
Submit Your Event

Nampa, ID

Overcast
68°
Overcast
Precip
0%
Humidity
37%
Wind
WNW at 13 mph
Alerts
0

Boise Interactive