Beginning Danse Orientale ("Belly Dance")
Research shows that dance is not only good for your body but also for your brain! Exercise that is also an art! Tired of traditional exercise? Want your movement to be meaningful? Danse Orientale, also known as "Belly Dance," was originally folk dance movements from Africa and the Middle-East. It is a fabulously fun workout for everyone, male or female, young or old. It strengthens and tones the whole body, especially the core muscles, without harming joints. Exercise you will look forward to, not avoid! Discounts for senior citizens, college students, and multiple family members in the same class. Taught by an instructor with more than 17 years experience in Danse Orientale.
Impulse Dance Academie
3710 E. Newby St., Ste. 101, Nampa, ID 83687