Use that extra hour out of school to do something good for yourself! Danse Orientale, also known as "Belly Dance," is movements from folk dances of the Middle-East and Africa. A fabulously-fun workout, it is especially good for core muscles and burns 308 calories an hour (for a 150 lb. person). As good for your brain as it is for your body! Health benefits page at www.1worlddance.com. Exercise for musicians and artists! Try it for only $15! If you like it, the $15 will be applied to monthly class tuition!

Impulse Dance Academie
3710 E. Newby St., Nampa, ID 83687